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	<title>Uncategorized &#8211; Mandala Healing Arts</title>
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	<description>Retreats, Recovery, Reflexology, Yoga</description>
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	<title>Uncategorized &#8211; Mandala Healing Arts</title>
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		<title>Summer Reflexology with Rixie &#8211; July 5-August 31!  Bliss Packages Available! $108 a Session &#8211; Special Pricing!</title>
		<link>https://www.mandalahealingarts.com/summer-bliss-reflexology-2022/</link>
		
		<dc:creator><![CDATA[sunflower]]></dc:creator>
		<pubDate>Tue, 13 Jun 2023 16:44:58 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[How about some foot love for the Summer? Taking excellent care of your feet also nurtures your entire being.  The goal of reflexology is to bring YOU into homeostasis &#8211; balance. I am offering special packages for the Summer! All Summer Bliss Sessions must be completed by August 31. Package #1 &#8211; TWO &#8211; 60 [&#8230;]]]></description>
		
		
		
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		<title>Exploring the Chakras</title>
		<link>https://www.mandalahealingarts.com/exploring-the-chakras/</link>
		
		<dc:creator><![CDATA[sunflower]]></dc:creator>
		<pubDate>Sat, 03 Jun 2023 04:11:24 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Summer Session-Friday nights-7-8:15 p.m.-Sun and Moon Yoga Studio &#8211; Fairfax Join me this Summer for an adventure through your energetic body!  My intention for this class will be to bring awareness and balance to each one of your seven chakras.  We&#8217;ll begin with a short discussion about each Chakra, a centering meditation and Yoga poses designed [&#8230;]]]></description>
		
		
		
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		<title>Yoga for 12 Step Recovery &#8211; Friday Nights-New Time 7:30-8:45 p.m.</title>
		<link>https://www.mandalahealingarts.com/yoga-for-the-12-steps-2/</link>
		
		<dc:creator><![CDATA[sunflower]]></dc:creator>
		<pubDate>Thu, 06 Apr 2023 04:38:28 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Workshops]]></category>
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					<description><![CDATA[Winter Session – Sun and Moon Yoga – Fairfax &#8211; Friday Nights – 7:30-8:45 p.m. If you would like to join a community of like-minded souls that are growing, changing, and enhancing their life through the practice of Yoga (postures, breathing techniques, meditation) and the 12 steps of recovery, come give us a try.  We focus [&#8230;]]]></description>
		
		
		
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		<title>A Very Special Private Yoga Nidra Class with Rixie – Thursday, March 24th &#8211; 7 p.m.  &#8211; Align Pilates</title>
		<link>https://www.mandalahealingarts.com/yoga-nidra-with-rixie-thursday-march-24th-7-p-m-align-pilates/</link>
		
		<dc:creator><![CDATA[sunflower]]></dc:creator>
		<pubDate>Thu, 09 Feb 2023 17:54:58 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Completely allow yourself to deeply relax and let go this evening with my very special private Yoga Nidra Class. Also known as yogic sleep or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is intended to induce full-body relaxation and a deep meditative state of [&#8230;]]]></description>
		
		
		
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		<title>Valentine&#8217;s Week with Rixie and Reflexology! $99 &#8211; February 14-19, 2022 &#8211; Includes Handmade Organic Rose Scrub</title>
		<link>https://www.mandalahealingarts.com/valentinesweekreflexology99/</link>
		
		<dc:creator><![CDATA[sunflower]]></dc:creator>
		<pubDate>Fri, 27 Jan 2023 11:13:26 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.mandalahealingarts.com/?p=2850</guid>

					<description><![CDATA[A Special Valentine&#8217;s Reflexology Week Experience! Give yourself the gift of nurturing YOU!  Lie back in my &#8220;magic&#8221; chair grounded by the BIO-MAT (heated by rows of amethyst stones and let go as my healing hands soothe all your cares away.  I&#8217;ll be using an organic locally handmade rose sugar scrub to begin your treatment.  Feel [&#8230;]]]></description>
		
		
		
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		<title>Just the Basics Yoga Class &#8211; 4 weeks &#8211; Friday&#8217;s February 4, 11, 18, 25 &#8211; 6-7 p.m. $60 &#8211; VIRTUAL</title>
		<link>https://www.mandalahealingarts.com/just-the-basics-yoga-class/</link>
		
		<dc:creator><![CDATA[sunflower]]></dc:creator>
		<pubDate>Tue, 03 Jan 2023 14:12:21 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Workshops]]></category>
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					<description><![CDATA[Just the Basics is a class for those who have never taken a yoga class before or for those who missed the opportunity to get a great foundation for Yoga.  (We all need a foundation for our Yoga.)  OR &#8211; you just need an easy-peasy yoga class. This class will be a friendly and accessible [&#8230;]]]></description>
		
		
		
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		<title>Meditation &#8211; 7:30-8:30 p.m. Friday Fall Session</title>
		<link>https://www.mandalahealingarts.com/meditationfridays/</link>
		
		<dc:creator><![CDATA[sunflower]]></dc:creator>
		<pubDate>Wed, 07 Dec 2022 06:11:07 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Workshops]]></category>
		<guid isPermaLink="false">http://www.mandalahealingarts.com/?p=1185</guid>

					<description><![CDATA[&#160; a wonderful addition to your weekly yoga practice a great way to end your week or begin your weekend  Guided Meditations, Seated Meditation, Dharma Talks, Learn Basic Meditation Skills – all in a comfortable, cozy, Zen environment of Sun and Moon Yoga Studio in Fairfax, VA &#160; &#160; &#160;]]></description>
		
		
		
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		<title>Personal Foundation Class  &#8211; 11 one-hour Classes -Wednesday&#8217;s 7:30 p.m.  New Group Starting &#8211; January 2021</title>
		<link>https://www.mandalahealingarts.com/personal-foundation-group-january-2021/</link>
		
		<dc:creator><![CDATA[sunflower]]></dc:creator>
		<pubDate>Tue, 15 Nov 2022 13:00:40 +0000</pubDate>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Services]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://www.mandalahealingarts.com/?p=1305</guid>

					<description><![CDATA[WHY A PERSONAL FOUNDATION?  You will accomplish more &#8212; easily if you take the time to first strengthen your personal foundation. WHO doesn’t want to accomplish more in life?  Don’t most of us want more time … more money … more love … more satisfaction?  Yet, isn’t our tendency to go for it rather than [&#8230;]]]></description>
		
		
		
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		<title>Holiday Gift Certificates &#8211; Reflexology and Private Yoga Nidra &#8211; $99</title>
		<link>https://www.mandalahealingarts.com/holiday-gift-certificates/</link>
		
		<dc:creator><![CDATA[sunflower]]></dc:creator>
		<pubDate>Sun, 13 Nov 2022 01:09:07 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://www.mandalahealingarts.com/?p=1555</guid>

					<description><![CDATA[Holiday Gift Certificates &#8211; Thank you for Supporting my Small Business! &#160; Reflexology Reflexology is a complementary therapy that works on the feet enabling the body to heal itself.  Reflexology can be used to restore and maintain the body’s natural equilibrium and encourage healing.  It’s a tool in your holistic program of well-being.   Enjoy [&#8230;]]]></description>
		
		
		
			</item>
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		<title>Deep Listening with Rixie &#8211; Healing Support &#8211; Private Coaching Sessions</title>
		<link>https://www.mandalahealingarts.com/deep-listening-with-rixie-healing-support-private-coaching-sessions/</link>
		
		<dc:creator><![CDATA[sunflower]]></dc:creator>
		<pubDate>Mon, 04 Apr 2022 14:58:42 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.mandalahealingarts.com/?p=2580</guid>

					<description><![CDATA[Deep Listening and Healing Support They say I am a deep listener.  I hear and feel things others do not.  I am also an Introvert, sensitive and an empath.  One of the greatest gifts that I was given in this lifetime was a spiritual mentor who totally understood who I was and helped me see [&#8230;]]]></description>
		
		
		
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