Just the Basics is a class for those who have never taken a yoga class before or for those who missed the opportunity to get a great foundation for Yoga. (We all need a foundation for our Yoga.) OR – you just need an easy-peasy yoga class. This class will be a friendly and accessible […]
a wonderful addition to your weekly yoga practice a great way to end your week or begin your weekend Guided Meditations, Seated Meditation, Dharma Talks, Learn Basic Meditation Skills – all in a comfortable, cozy, Zen environment of Sun and Moon Yoga Studio in Fairfax, VA
Meditation – 7:30-8:30 p.m. Friday Fall Session Read More »
Location: Sun and Moon Yoga – Arlington and ZOOM Date: Saturday, March 26, 2022 Time: 2 p.m.-4 p.m. Fee: $35 Register at: Sun and Moon Yoga Studio The barefoot practice of yoga can help us develop a greater feel for the ground and our connection to the earth.
Yoga for the Feet – Sunday, April 10, 2022 ~ 2p.m.-4 p.m. – In Person and Zoom Read More »
Friday, December 31, 2021- 2-4 p.m. Sun and Moon Yoga Studio – Virtual $30 A celebration of a year completed and a year to come. Backbends will help us reflect. Forward bends will help us see ahead with clarity. Sitting and standing in stillness will bring the two into balance. Pausing in between brings us
Yoga of Reflection and Intention – Friday, December 31, 2021 – 2-4 p.m. – Virtual Read More »
I have been a student of Yoga for 25 years. My home studio has been Sun and Moon Yoga for all of those years. Certified as a E-RYT-500 with Yoga Alliance, I am also a certified Yoga for Healthy Aging teacher. I am also honored to be on the faculty of Sun and Moon’s Teacher
Yoga for Healthy Aging – Fall Session – 2022 – 6 p.m. Tuesday’s – Zoom Read More »
About 20 years ago, I wanted to add “touch” to my holistic practice – I’d been teaching Yoga at Sun and Moon and Life Coaching for many years. I was passionate about feet (I KNOW) – and about to give a 2-hour workshop – Yoga for your Feet, when I received a flyer in the
150-Hour Reflexology Certification – 2 Spots Available January 2023 Read More »
