Author name: sunflower

Valentine’s Week with Rixie and Reflexology! $99 – February 14-19, 2022 – Includes Handmade Organic Rose Scrub

A Special Valentine’s Reflexology Week Experience! Give yourself the gift of nurturing YOU!  Lie back in my “magic” chair grounded by the BIO-MAT (heated by rows of amethyst stones and let go as my healing hands soothe all your cares away.  I’ll be using an organic locally handmade rose sugar scrub to begin your treatment.  Feel […]

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Just the Basics Yoga Class – 4 weeks – Friday’s February 4, 11, 18, 25 – 6-7 p.m. $60 – VIRTUAL

Just the Basics is a class for those who have never taken a yoga class before or for those who missed the opportunity to get a great foundation for Yoga.  (We all need a foundation for our Yoga.)  OR – you just need an easy-peasy yoga class. This class will be a friendly and accessible

Just the Basics Yoga Class – 4 weeks – Friday’s February 4, 11, 18, 25 – 6-7 p.m. $60 – VIRTUAL Read More »

Personal Foundation Class – 11 one-hour Classes -Wednesday’s 7:30 p.m. New Group Starting – January 2021

WHY A PERSONAL FOUNDATION?  You will accomplish more — easily if you take the time to first strengthen your personal foundation. WHO doesn’t want to accomplish more in life?  Don’t most of us want more time … more money … more love … more satisfaction?  Yet, isn’t our tendency to go for it rather than

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Holiday Gift Certificates – Reflexology and Private Yoga Nidra – $99

Holiday Gift Certificates – Thank you for Supporting my Small Business!   Reflexology Reflexology is a complementary therapy that works on the feet enabling the body to heal itself.  Reflexology can be used to restore and maintain the body’s natural equilibrium and encourage healing.  It’s a tool in your holistic program of well-being.   Enjoy

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Yoga of Reflection and Intention – Friday, December 31, 2021 – 2-4 p.m. – Virtual

Friday, December 31, 2021- 2-4 p.m. Sun and Moon Yoga Studio – Virtual $30 A celebration of a year completed and a year to come. Backbends will help us reflect. Forward bends will help us see ahead with clarity. Sitting and standing in stillness will bring the two into balance. Pausing in between brings us

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