Yoga for Healthy Aging Workshop – Saturday, February 17, 2018 – 1:30-4 p.m. Sun and Moon Yoga Studio – Arlington

Yoga for Healthy Aging Workshop – Saturday, February 17, 2018 – 1:30-4 p.m. Sun and Moon Yoga Studio – Arlington

All the yoga in the world will not stop us form getting older, but it can help us approach the journey with more grace, agility and assuredness.  More people are living longer and therefore can benefit from yoga keeping their life span more healthy.  Rixie has studied with Baxter Bell and is passionate about teaching her “Yoga for Healthy Aging” class at the Sun & Moon Yoga Studio in Fairfax for over a year.

This is a workshop based on essential practices correlated to increased healthy life span. The practices include static, dynamic, and restorative poses focused on flexibility, agility, balance and strength. This workshop is appropriate for anyone who’s looking to take their yoga with them through many years ahead.  Register here:  http://bit.ly/YFHAWSArlington

 

 

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  1. Barb Gomperts
    March 28, 2015 at 7:30 pm

    I read about your mandala workshop on Facebook and hunted around online to see if this is something you offer regularly. It looks like you do not. I have a schedule conflict and cannot make the March 29 workshop but am very, very interested. I know my best friend would be interested as well. Please keep me in mind if you decide to offer this again. Thank you!

    • sunflower
      April 5, 2015 at 7:06 pm

      Hi Barb: Apologize the the late reply – my website was down for about a week or so. YES, I will let you know. Keep checking back. Also, I post all my workshops on Facebook: Please friend me if you are there too. These are my two pages.
      Rixie Dennison
      Mandala Healing Arts

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