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Mindfulness — Unity
Steps 8, 9 and 10 –
Integrating the Body and the Mind
Step 8: Made a list of all persons we had harmed, and became willing to make amends to them all.
Key Terms: Pause. Willingness. Forgiveness.
Step 9: Made direct amends to such people wherever possible except when to do so would injure them or others.
Key Terms: Patience. Respect. Discernment. Forgiveness. Truth.
Step 10: Continued to take personal inventory and when we were wrong promptly admitted it.
Key Terms: Ahimsa, Clarity, and Awareness