Yoga for 12 Step Recovery – Friday Nights-New Time 7:30-8:45 p.m.

Winter Session – Sun and Moon Yoga – Fairfax – Friday Nights – 7:30-8:45 p.m.

If you would like to join a community of like-minded souls that are growing, changing, and enhancing their life through the practice of Yoga (postures, breathing techniques, meditation) and the 12 steps of recovery, come give us a try.  We focus and have a discussion about a Step each week.  All levels are welcomed and embraced.  All folks are welcomed.  We have lots who join us who are not in 12 Step programs, but LOVE the way of life we live.  We also serve tea after each class for community.

Taking care of our physical body is not addressed in 12 step meetings.  I discovered Yoga in 1997 – my 5th year of recovery – not only did it enhance my recovery to another level of health and well-being – I found another spiritual community that supports me unconditionally.

Please note:  This is a public Yoga class.  Not a meeting.  Or a replacement for a meeting :)

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