Benefits of Reflexology

  • Induces a deep sense of relaxation
  • Relieves stress and tension
  • Encourages the body to heal itself
  • Improves circulation
  • Balances blood pressure
  • Creates an incredible feeling of well-being
  • Deepens sleep and reduces insomnia
  • Eases aches and pains by relaxing the musculature
  • Improves the mobility of joints
  • Detoxifies and cleanses the body of impurities and toxins
  • Balances the hormones, helping disorders such as PMT and the menopause
  • Slows and deepens breathing
  • Seeks out the cause of an illness
  • Adjusts emotional imbalances
  • Calms overactivity or stimulates underactivity in any part of the body
  • Relieves indigestion, constipation, diarrhea, and other digestive disorders
  • Prevents illnesses from occurring