We will explore essential Yoga practices correlated to increased healthy life span. The practices include static, dynamic, and restorative poses focused on flexibility, agility, balance and strength. There will be creative time, nap time, time to walk on the beautiful property of Sevenoaks Retreat Center.
This retreat is appropriate for anyone who’s looking to take their yoga with them through many years ahead. Beginners are very welcome.
INCLUDES TWO NIGHTS LODGING, 5 FABULOUS MEALS, 5 YOGA CLASSES, MEDITATION, YOGA NIDRA, CHANTING, CREATIVITY, FIRE CIRCLE, PEACEFUL, HEALING ENVIRONMENT, COMMUNITY –TIME FOR REST AND REFLECTION.
Retreat is held on the beautiful property of Sevenoaks Retreat Center – Madison, Virginia — Just 1 ½ hours from Northern Virginia.
Single Room – Shared Bath – $445
Shared Room/Shared Bath – $420
$150 Deposit holds your space
Balance due – September 25, 2017 – No refunds after September 1 , 2017
Make checks payable to:
Rixie L. Dennison
7717 Inversham Drive #119
Falls Church, VA 22042